Gluten-free Long-grain Brown Rice

Our organic brown Rice is 100% gluten-free - ideal for coeliacs, diabetics, and everyone - including YOU!

Rice, or Oryza sativa, is a well-known gluten-free grain that you can cook in savoury or sweet dishes. We mill organic long-grain brown rice at Organic Flour Mills (or medium-grain if long-grain not available). Brown rice is so versatile, you can use rice as a staple gluten-free go-to. We pack our organic rice for you in our GF millroom to avoid any cross-contamination with gluten. Our rice is grown in Argentina and is organically certified. 

Please store all grain in a COOL place - preferably in fridge or freezer.
(This will prevent weevil infestations!)

So why is brown rice so healthy for me?

Whole grain rice is a complex carbohydrate, which means it takes longer to digest than white rice, and doesn't spike your blood sugar. Our rice contains protein and is high in fibre, B vitamins, magnesium, calcium and other essential minerals. And brown rice has a low GI (Glycemic Index), so is suitable for diabetics.

How can I best use brown rice?

Our rice is easy to digest and is great cooked together with quinoaadded, in order to make it a complete protein with all the 9 essential amino acids included. Rice is also good cooked with buckwheat (another complete protein, like quinoa) for added protein, and both are gluten-free for coeliacs. But rice is popular with every diet, whether you are gluten-free, diabetic, coeliac, or not. Why not try it now !

Country of origin: Argentina.