Skip to main content
Organic Jumbo Rolled Oats
Organic Jumbo Rolled Oats

Organic Jumbo Rolled Oats

$7.00
Tax included.

Ingredients Wholegrain Oats, Organically grown in Australia or Canada Organic Oats are a very nutritious and versatile grain able to be grown in regions with cool wet summers such as Northwest Europe and even Iceland. Oats contain more soluble fibre than any other grain, resulting in slower digestion and an extended sensation of fullness. Oats are also a good source of iron, folate, magnesium and pantothenic acid (vitamin B5). Oats, after corn (maize), have the highest lipid (fat) content of any cereal. Oats also contain a very high quality protein, similar to that found in soy, which is considered by the World Health Organisation to be equal to meat, milk and egg protein. The protein content of the hull-less oat kernel ranges from 12 to 24%, the highest among cereals. Because of this high lipid content, it is important for oats to be stabilised by steaming once they are rolled, exposing the germ to the air. Otherwise they would become rancid within a few days. They are no longer 'raw' as heat has disrupted the germ so they will not sprout. On the positive side, this pre-steaming makes the oats easier to digest. Rolled oats are simply steamed oat groats that have been pressed through two rollers. The size of the rolled oat (or oat flake) depends on the size of the groats that were flaked ' small, medium or large. We use the jumbo (large) rolled oats in our mueslis. The 'quick' oats (smaller oat flakes) are great for making porridge. Nutritionally they are the same, and have gone through the same steaming and rolling process. They both contain the germ and the bran, and are therefore 'wholegrain'. Oat flour (made by chopping the rolled oats in a food processor) is ideal for making light waffles, crackers, or cookies. Our oat crackers for example are just finely ground oats, water, olive oil and salt, baked until crisp at a low temperature. Gluten-Free Oats', are oats gluten free? This is a very good question! Recent research indicates that some cultivars of oat can be a safe part of a gluten-free diet, because different varieties of oat have different levels of toxicity. Also, not all celiacs are sensitive to the oat protein avenin. Additionally, oats are frequently processed near wheat, barley and other grains, such that they become contaminated with other glutens. Because of this, oats are officially listed as a gluten-containing crop. However, oats from Ireland and Scotland, where less wheat is grown, are less likely to be contaminated in this way. Oats are part of a gluten-free diet in, for example, Finland and Sweden. In both countries, there are 'pure oat' products on the market.

Notify me when available

We'll notify you when this product is back in stock

Organic Jumbo Rolled Oats

af Afghanistan+93
ax Åland Islands+358
al Albania+355
dz Algeria+213
as American Samoa+1
ad Andorra+376
ao Angola+244
ai Anguilla+1
ag Antigua & Barbuda+1
ar Argentina+54
am Armenia+374
aw Aruba+297
ac +247
au Australia+61
at Austria+43
az Azerbaijan+994
bs Bahamas+1
bh Bahrain+973
bd Bangladesh+880
bb Barbados+1
by Belarus+375
be Belgium+32
bz Belize+501
bj Benin+229
bm Bermuda+1
bt Bhutan+975
bo Bolivia+591
ba Bosnia & Herzegovina+387
bw Botswana+267
br Brazil+55
io British Indian Ocean Territory+246
vg British Virgin Islands+1
bn Brunei+673
bg Bulgaria+359
bf Burkina Faso+226
bi Burundi+257
kh Cambodia+855
cm Cameroon+237
ca Canada+1
cv Cape Verde+238
bq Caribbean Netherlands+599
ky Cayman Islands+1
cf Central African Republic+236
td Chad+235
cl Chile+56
cn China+86
cx Christmas Island+61
cc Cocos (Keeling) Islands+61
co Colombia+57
km Comoros+269
cg Congo - Brazzaville+242
cd Congo - Kinshasa+243
ck Cook Islands+682
cr Costa Rica+506
ci Côte d’Ivoire+225
hr Croatia+385
cu Cuba+53
cw Curaçao+599
cy Cyprus+357
cz Czechia+420
dk Denmark+45
dj Djibouti+253
dm Dominica+1
do Dominican Republic+1
ec Ecuador+593
eg Egypt+20
sv El Salvador+503
gq Equatorial Guinea+240
er Eritrea+291
ee Estonia+372
sz Eswatini+268
et Ethiopia+251
fk Falkland Islands+500
fo Faroe Islands+298
fj Fiji+679
fi Finland+358
fr France+33
gf French Guiana+594
pf French Polynesia+689
ga Gabon+241
gm Gambia+220
ge Georgia+995
de Germany+49
gh Ghana+233
gi Gibraltar+350
gr Greece+30
gl Greenland+299
gd Grenada+1
gp Guadeloupe+590
gu Guam+1
gt Guatemala+502
gg Guernsey+44
gn Guinea+224
gw Guinea-Bissau+245
gy Guyana+592
ht Haiti+509
hn Honduras+504
hk Hong Kong SAR China+852
hu Hungary+36
is Iceland+354
in India+91
id Indonesia+62
ir Iran+98
iq Iraq+964
ie Ireland+353
im Isle of Man+44
il Israel+972
it Italy+39
jm Jamaica+1
jp Japan+81
je Jersey+44
jo Jordan+962
kz Kazakhstan+7
ke Kenya+254
ki Kiribati+686
xk +383
kw Kuwait+965
kg Kyrgyzstan+996
la Laos+856
lv Latvia+371
lb Lebanon+961
ls Lesotho+266
lr Liberia+231
ly Libya+218
li Liechtenstein+423
lt Lithuania+370
lu Luxembourg+352
mo Macao SAR China+853
mg Madagascar+261
mw Malawi+265
my Malaysia+60
mv Maldives+960
ml Mali+223
mt Malta+356
mh Marshall Islands+692
mq Martinique+596
mr Mauritania+222
mu Mauritius+230
yt Mayotte+262
mx Mexico+52
fm Micronesia+691
md Moldova+373
mc Monaco+377
mn Mongolia+976
me Montenegro+382
ms Montserrat+1
ma Morocco+212
mz Mozambique+258
mm Myanmar (Burma)+95
na Namibia+264
nr Nauru+674
np Nepal+977
nl Netherlands+31
nc New Caledonia+687
nz New Zealand+64
ni Nicaragua+505
ne Niger+227
ng Nigeria+234
nu Niue+683
nf Norfolk Island+672
kp North Korea+850
mk North Macedonia+389
mp Northern Mariana Islands+1
no Norway+47
om Oman+968
pk Pakistan+92
pw Palau+680
ps Palestinian Territories+970
pa Panama+507
pg Papua New Guinea+675
py Paraguay+595
pe Peru+51
ph Philippines+63
pl Poland+48
pt Portugal+351
pr Puerto Rico+1
qa Qatar+974
re Réunion+262
ro Romania+40
ru Russia+7
rw Rwanda+250
ws Samoa+685
sm San Marino+378
st São Tomé & Príncipe+239
sa Saudi Arabia+966
sn Senegal+221
rs Serbia+381
sc Seychelles+248
sl Sierra Leone+232
sg Singapore+65
sx Sint Maarten+1
sk Slovakia+421
si Slovenia+386
sb Solomon Islands+677
so Somalia+252
za South Africa+27
kr South Korea+82
ss South Sudan+211
es Spain+34
lk Sri Lanka+94
bl St. Barthélemy+590
sh St. Helena+290
kn St. Kitts & Nevis+1
lc St. Lucia+1
mf St. Martin+590
pm St. Pierre & Miquelon+508
vc St. Vincent & Grenadines+1
sd Sudan+249
sr Suriname+597
sj Svalbard & Jan Mayen+47
se Sweden+46
ch Switzerland+41
sy Syria+963
tw Taiwan+886
tj Tajikistan+992
tz Tanzania+255
th Thailand+66
tl Timor-Leste+670
tg Togo+228
tk Tokelau+690
to Tonga+676
tt Trinidad & Tobago+1
tn Tunisia+216
tr Turkey+90
tm Turkmenistan+993
tc Turks & Caicos Islands+1
tv Tuvalu+688
ug Uganda+256
ua Ukraine+380
ae United Arab Emirates+971
gb United Kingdom+44
us United States+1
uy Uruguay+598
vi U.S. Virgin Islands+1
uz Uzbekistan+998
vu Vanuatu+678
va Vatican City+39
ve Venezuela+58
vn Vietnam+84
wf Wallis & Futuna+681
eh Western Sahara+212
ye Yemen+967
zm Zambia+260
zw Zimbabwe+263

You will receive an SMS notification when the product is back in stock. Subscribing to this notification does not constitute consent to receive marketing SMS