{"product_id":"organic-long-grain-brown-rice-1kg","title":"Organic Long-Grain Brown Rice","description":"\u003ch2\u003eGluten-free Long-grain Brown Rice\u003c\/h2\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan\u003eOur organic brown Rice is 100% gluten-free - ideal for coeliacs, diabetics, and everyone - including YOU!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eRice, or \u003cem\u003eOryza sativa,\u003c\/em\u003e is a well-known \u003cstrong\u003egluten-free\u003c\/strong\u003e grain that you can cook in savoury or sweet dishes. We mill \u003cspan\u003e\u003cstrong\u003eorganic long-grain brown rice\u003c\/strong\u003e \u003c\/span\u003eat Organic Flour Mills (or \u003cspan\u003emedium-grain\u003c\/span\u003e if long-grain not available). Brown rice is so versatile, you can use rice as a staple gluten-free go-to. We pack our organic rice for you in our GF millroom to avoid any cross-contamination with gluten. Our rice is grown in Argentina and is organically certified. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease store all grain in a \u003cstrong\u003eCOOL \u003c\/strong\u003eplace - preferably in fridge or freezer.\u003cbr\u003e(This will prevent weevil infestations!)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cspan\u003e\u003cstrong\u003eSo why is brown rice so healthy for \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eme\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e?\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003eWhole grain rice is a \u003cstrong\u003e\u003cspan\u003ecomplex \u003c\/span\u003ecarbohydrate\u003c\/strong\u003e, which means it takes longer to digest than white rice, and doesn't spike your blood sugar. Our rice contains \u003cstrong\u003e\u003cspan\u003eprotein\u003c\/span\u003e\u003c\/strong\u003e and is \u003cstrong\u003e\u003cspan\u003ehigh in fibre, B vitamins, magnesium, calcium\u003c\/span\u003e\u003c\/strong\u003e and other essential minerals. And brown rice has a\u003cstrong\u003e \u003cspan\u003elow GI \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e(Glycemic Index)\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e, so is suitable for diabetics\u003c\/span\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003eHow can I best use brown rice?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eOur rice is easy to digest\u003c\/strong\u003e and is great \u003cstrong\u003e\u003cspan\u003ecooked together with quinoaadded, in order to make it a complete protein\u003c\/span\u003e\u003c\/strong\u003e with all the 9 essential amino acids included. Rice is also good \u003cstrong\u003e\u003cspan\u003ecooked with buckwheat \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e(another complete protein, like quinoa)\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003efor added protein, and both are gluten-free for coeliacs. \u003cspan\u003e\u003cstrong\u003eBut rice is popular with every diet, whether you are gluten-free, diabetic, coeliac, or not. Why not try it now !\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of origin: Argentina.\u003c\/p\u003e","brand":"Organic Flour Mills","offers":[{"title":"1 kg","offer_id":45615427485887,"sku":"1Long-GrainBrown-1","price":6.6,"currency_code":"NZD","in_stock":true},{"title":"2 kg","offer_id":45615427518655,"sku":"1Long-GrainBrown-2","price":12.7,"currency_code":"NZD","in_stock":true},{"title":"5 kg","offer_id":45615427551423,"sku":"1Long-GrainBrown-3","price":31.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/files\/ofm_rice_jpg.jpg?v=1778049970","url":"https:\/\/live2giveorganics.nz\/products\/organic-long-grain-brown-rice-1kg","provider":"Live2Give Organics","version":"1.0","type":"link"}