{"title":"Zentrofan Flour","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eZentrofan\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e air-cyclone mills work quite differently from conventional stone-grinding mills or industrial roller mills. Instead of grinding the grain between two stones, or rolling it between rollers, the Zentrofan works by a constant current of cool air, circulating and impacting the grain against the stationary basalt-lava stone wall of the mill.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eNo grinding friction means healthier flour!\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"nz-organic-zentrofan-stone-milled-rye-flour-1kg","title":"NZ Organic Zentrofan Milled Whole Rye Flour","description":"\u003ch2\u003e\u003cspan\u003eNZ-grown whole Rye flour - no added folic acid.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWe mill our \u003cstrong\u003eOrganic whole r\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eye flour\u003c\/strong\u003e at Organic Flour Mills from organic whole grain ryecorn, grown in NZ certified BioGro. Our rye flour retains maximum nutrients, being milled using our exclusive Zentrofan cyclone mills. This produces fine, lightweight whole-grain flour, which is popular for use in baking, either by itself or combined with our wheat or spelt flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eOur rye flour is used by many of our customers to feed their starters for sourdough bread! \u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003eOur organic whole rye flour is best \u003cspan\u003emixed with our spelt flour or wheat flour in baking\u003c\/span\u003e. Rye flour is ideal for baking crackers or biscuits, but makes a less dense, lighter loaf of bread if more gluten is added.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eOur Organic Rye Flour is the Perfect Fine Tasty Flour for Healthy Baking\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003eWe mill our organic  rye flour in our Zentrofan mills in Palmerston North, NZ, using organic, whole-grain Ryecorn, \u003cstrong\u003egrown in the South Island of New Zealand\u003c\/strong\u003e and certified by BioGro. We use Zentrofan cyclonic mills is to ensure a cooling process so our rye flour retains the maximum nutrients from the grain. This process produces fine, lightweight whole rye flour that is perfect for baking.\u003c\/p\u003e\n\u003cp\u003eOur organic whole rye flour is \u003cspan\u003e\u003cstrong\u003ehigher in fibre\u003c\/strong\u003e\u003c\/span\u003e and essential micronutrients, \u003cstrong\u003e\u003cspan\u003eespecially B vitamins\u003c\/span\u003e\u003c\/strong\u003e, than wheat flour. It also weighs less per volume, and contains \u003cstrong\u003e\u003cspan\u003eless gluten\u003c\/span\u003e\u003c\/strong\u003e than wheat flour, so it has a greater volume and is\u003cstrong\u003e\u003cspan\u003e easier to digest.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eTry Rye Flour on its Own or in a Mix\u003c\/h4\u003e\n\u003cp\u003eRye flour is versatile, and remember, \u003cspan\u003e\u003cstrong\u003ethe more spelt flour you add, the lighter the loaf!\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Organic Flour Mills","offers":[{"title":"1 kg","offer_id":42430987305151,"sku":"1FlourRyeFlour","price":7.0,"currency_code":"NZD","in_stock":true},{"title":"2 kg","offer_id":42430987337919,"sku":"1FlourRyeFlour","price":13.0,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":42305728020671,"sku":"1FlourRyeFlour","price":31.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/files\/ofm_rye-flour.jpg?v=1778038210"},{"product_id":"organic-quinoa-flour-1kg","title":"NZ Organic Zentrofan Milled Quinoa Flour","description":"\u003ch2\u003eDO \u003cspan\u003eYOU \u003c\/span\u003eKNOW WHAT QUINOA IS?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eQuinoa \u003cstrong\u003e(say \"keen-wa\")\u003c\/strong\u003e is an ancient grain - never genetically modified.  Quinoa is a protein-packed gluten-free grain - actually a seed - that contains all \u003cstrong\u003e9 \u003c\/strong\u003eessential amino acids! Substitute quinoa for rice! Or mix quinoa with rice. Grown as white, red, or black quinoa.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eGreat News ...\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eCheck out our new organic white quinoa \u003c\/span\u003e\u003cspan\u003egrown in the \u003cstrong\u003eSouth Island of NZ! \u003c\/strong\u003eWe mill it into organic white \u003c\/span\u003e\u003cspan\u003equinoa flour at Organic Flour Mills in a separate GF millroom. And we pack our quinoa flour in our exclusive GF millroom too - to avoid any cross-contamination with gluten.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCAN YOU EAT QUINOA? Yes! \u003c\/strong\u003eQuinoa flour is great for anyone who is plant-based, vegan, vegetarian, sensitive to gluten, and coeliacs - a superb source of protein for \u003cspan\u003eeveryone - including you\u003c\/span\u003e!\u003c\/p\u003e\n\u003cp\u003e- Quinoa flour has a \u003cstrong\u003elow GI \u003c\/strong\u003e(Glycaemic Index) and is high in \u003cstrong\u003efibre\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e- Quinoa flour contains \u003cstrong\u003eomega 3\u003c\/strong\u003e - good for keeping triglycerides (bad cholesterol) down - doesn't spike blood sugar. \u003c\/p\u003e\n\u003cp\u003e- Quinoa flour is healthier than most flours, providing the \u003cstrong\u003eCOMPLETE \u003c\/strong\u003eprotein your body needs - all the 9 essential amino acids in 1 flour (just like our buckwheat flour!). \u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eTry our New Zealand grown organic quinoa flour today - on its own or mixed with other flours - at a great low price!\u003c\/span\u003e\u003c\/h4\u003e","brand":"Organic Flour Mills","offers":[{"title":"1 k","offer_id":42430987272383,"sku":"1Stone-MilledQui","price":13.0,"currency_code":"NZD","in_stock":true},{"title":"2 kg","offer_id":42430987239615,"sku":"1Stone-MilledQui","price":25.0,"currency_code":"NZD","in_stock":true},{"title":"5 kg","offer_id":45615188639935,"sku":"1Stone-MilledQui","price":60.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/files\/quinoaflourwhite.jpg?v=1778038554"},{"product_id":"nz-organic-zentrofan-stone-milled-spelt-flour-1kg","title":"NZ Organic Zentrofan Milled Whole Spelt Flour","description":"\u003ch2\u003e\u003cspan\u003eNZ-grown organic whole Spelt flour - no added folic acid.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch4\u003e\u003cspan\u003eWhat's so Special about our Spelt Flour for you?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eOur Spelt flour is SO special being milled from organic spelt that is locally grown for us in the Manawatu, NZ, by an organic farmer. Then we mill the spelt in our Zentrofan cyclonic mills that produce such wonderfully fine flour - ideal for baking a delicious lightweight loaf of bread or \u003c\/span\u003e\u003cspan\u003epastry. Or \u003c\/span\u003e\u003cspan\u003esimply \u003c\/span\u003e\u003cspan\u003euse our spelt flour \u003c\/span\u003e\u003cspan\u003efor replacing wheat flourin your baking - for cookies, cakes, etc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur \u003cspan\u003e\u003cstrong\u003ewhole-grain organic spelt flour is \u003c\/strong\u003e\u003cstrong\u003esuper healthy and easily digested because of its water soluble gluten molecule!\u003c\/strong\u003e\u003c\/span\u003e Our Zentrofan mills ensure that maximum nutrients are retained through preventing over-heating, and that a \u003cspan\u003efine \u003c\/span\u003eflour is produced, despite it being whole-grain.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/organicflourmills.nz\/blogs\/articles\/why-choose-spelt\"\u003eSee articles on spelt and Zentrofan milling for more interesting info\u003c\/a\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSpelt Flour is Delicious and Versatile\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eOur spelt flour is the pièce de résistance of \u003cb\u003eOrganic Flour Mills\u003c\/b\u003e and is a popular alternative when you want to reduce your wheat consumption, or want a more digestible flour, or simply because you prefer the tasty spelt flour above all else.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur premium spelt flour is milled from spelt grain that is \u003cspan\u003e\u003cstrong\u003elocally\u003c\/strong\u003e and organically grown and de-hulled\u003c\/span\u003e for us in the Manawatū district, NZ, and is certified by BioGro. Our organic spelt is milled in our cool-running Zentrofan cyclone mills. This produces \u003cstrong\u003e\u003cspan\u003ea fine, lightweight whole-grain flour retaining all the natural nutrients, vitamins and minerals\u003c\/span\u003e\u003c\/strong\u003e ready for baking anything from crackers to delectable breads.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cspan color=\"#2b00ff\"\u003e\u003cb\u003eIs Spelt is more digestible than wheat?!\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003eOur whole-grain organic spelt flour is a favourite with kids and anyone with \u003cspan\u003edigestive issues,\u003c\/span\u003e because it contains a \u003cstrong\u003ewater-soluble\u003c\/strong\u003e gluten molecule that makes it tolerable to many who find wheat hard to digest. Our spelt flour rises well and makes \u003cstrong\u003e\u003cspan\u003ea perfectly lightweight loaf of bread\u003c\/span\u003e\u003c\/strong\u003e, whether baked in a commercial or home oven or in a bread-maker. See our \u003cstrong\u003eRecipes\u003c\/strong\u003e! \u003cspan\u003eTry it yourself today :)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCountry of Origin: New Zealand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Organic Flour Mills","offers":[{"title":"1 kg","offer_id":42430987174079,"sku":"1FlourSpeltFlour","price":13.2,"currency_code":"NZD","in_stock":true},{"title":"2 kg","offer_id":42430987206847,"sku":"1FlourSpeltFlour","price":25.2,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":42305728086207,"sku":"1FlourSpeltFlour","price":62.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/files\/ofm_spelt-flour.jpg?v=1778037967"},{"product_id":"organic-millet-flour-1kg","title":"NZ Organic Stone-Milled Millet Flour","description":"\u003ch2\u003e\u003cstrong\u003eGluten-free Foxtail Millet flour \u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan\u003eOur millet flour is 100% gluten-free - ideal for coeliacs, diabetics and everyone - including you :)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eWhile it is technically a seed, millet functions as a whole grain. This beautiful yellow grain is milled into flour which can be substituted for rice flour, or for the flour of other grains. Millet is totally \u003cstrong\u003e\u003cspan\u003egluten free\u003c\/span\u003e\u003c\/strong\u003e and its nutritional profile is similar to that of our other cereal grains.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhat's so good about millet flour for me?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMillet flour is rich in protein\u003c\/span\u003e\u003c\/strong\u003e, providing more amino acids than most other cereals, apart from our quinoa and buckwheat (which are both complete proteins). Millet flour is also \u003cstrong\u003e\u003cspan\u003ehigh in fibre and antioxidants\u003c\/span\u003e\u003c\/strong\u003e. It provides plenty of essential minerals including \u003cstrong\u003e\u003cspan\u003ephosphorus, magnesium and calcium\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003e\n\u003cspan\u003eWhat are the health benefits of millet flour \u003c\/span\u003e\u003cspan\u003efor me\u003c\/span\u003e\u003cspan\u003e?\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003eResearch shows that baking with millet flour significantly enhances the nutritional value. Millet flour is used in a variety of dishes, including porridge and cookies. Millet flour’s numerous health benefits include helping to \u003cstrong\u003e\u003cspan\u003elower blood sugar and cholesterol\u003c\/span\u003e\u003c\/strong\u003e levels. Being gluten free, it is an \u003cstrong\u003eexcellent choice for those with coeliac disease\u003c\/strong\u003e or those choosing to avoid gluten. Its nutty taste and versatility make it well worth trying whether you are gluten-free or not. Have \u003cspan\u003eyou \u003c\/span\u003etried it yet?\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eIs millet an ancient grain?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eYes!\u003c\/strong\u003e At Organic Flour Mills, we mill the \u003cstrong\u003e\u003cspan\u003eancient larger Foxtail millet\u003c\/span\u003e\u003c\/strong\u003e that is one of the oldest of all the cultivated millets and ancient grains. Milled in our gluten-free Zentrofan cyclone mill, millet flour is \u003cstrong\u003ekept separate from gluten flours to avoid cross-contamination\u003c\/strong\u003e. \u003cspan\u003eWe even pack our organic millet flour in our GF millroom to avoid any contact with gluten.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMillet is a healthy addition to anyone's diet, whether you are gluten-free, coeliac, or just enjoy good yummy, healthy food. \u003cstrong\u003eTry it today :)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of origin: China.\u003c\/p\u003e","brand":"Organic Flour Mills","offers":[{"title":"1 kg","offer_id":45615178842303,"sku":"1Stone-MilledMil-1","price":15.0,"currency_code":"NZD","in_stock":true},{"title":"2 kg","offer_id":45615178875071,"sku":"1Stone-MilledMil-2","price":28.5,"currency_code":"NZD","in_stock":true},{"title":"5 kg","offer_id":45615178907839,"sku":"1Stone-MilledMil-3","price":69.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/files\/iStockMilletFlour.jpg?v=1778038856"},{"product_id":"nz-organic-zentrofan-stone-milled-rice-flour-1kg","title":"NZ Organic Zentrofan Milled Brown Rice Flour","description":"\u003ch2\u003eGluten-free Brown Rice flour\u003c\/h2\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003eOur organic whole rice flour is gluten-free for coeliacs, diabetics, and everyone - including you:)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003eHow do we avoid cross-contamination?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003eAt Organic Flour Mills we mill organic whole long-grain brown rice in our \u003cstrong\u003egluten-free\u003c\/strong\u003e Zentrofan cyclone mill, that is in a separate mill room from the gluten mills. We even pack our organic rice flour in our GF millroom to avoid any cross-contamination with gluten. Our rice flour is easy to digest so used widely in baking and is good combined with our buckwheat flour or quinoa flour to provide a complete protein.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cspan\u003e\u003cstrong\u003eWhat are the health benefits of rice flour for \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eme\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e?\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003eOur rice flour is \u003cstrong\u003e\u003cspan\u003ehigh in B vitamins\u003c\/span\u003e \u003c\/strong\u003eand a number of essential minerals, as well as having \u003cstrong\u003e\u003cspan\u003ea low GI (Glycemic Index),\u003c\/span\u003e\u003c\/strong\u003e which helps control sugar levels, making it \u003cstrong\u003e\u003cspan\u003eideal for diabetics and every body - including you\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003eHow do you use rice flour?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003eRice flour is not a complete protein, so it's good to \u003cstrong\u003e\u003cspan\u003ecombine it with our quinoa flour\u003c\/span\u003e\u003c\/strong\u003e or with our \u003cstrong\u003e\u003cspan\u003ebuckwheat flour\u003c\/span\u003e\u003c\/strong\u003e in order to provide all the essential 9 amino acids that our bodies need. Whole-grain rice flour is great in cooking or baking whether your diet is gluten-free, or not.\u003cstrong\u003e\u003cspan\u003e Good for those who are diabetic, coeliac, gluten-sensitive, or anyone and everyone - try it yourself and see :) \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of origin: Argentina.\u003c\/p\u003e","brand":"Organic Flour Mills","offers":[{"title":"1 kg","offer_id":42430987108543,"sku":"1FlourBrownRiceF","price":10.5,"currency_code":"NZD","in_stock":true},{"title":"2 kg","offer_id":42430987141311,"sku":"1FlourBrownRiceF","price":20.0,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":42305727955135,"sku":"1FlourBrownRiceF","price":46.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/files\/ofm_rice-flour.jpg?v=1778038420"},{"product_id":"nz-organic-zentrofan-stone-milled-wheat-flour-1kg","title":"NZ Organic Zentrofan Milled Whole Wheat Flour","description":"\u003ch2\u003eNZ-grown whole Wheat flour - with no synthetic man-made folic acid added.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNote: \u003c\/strong\u003eOrganic Flour Mills does NOT add any folic acid to the organic wheat flour (nor to any other flours)! Our wheat flour naturally has all the B vitamins in it, which we do not refine or remove, so the whole wheat flour already includes folate or B9 and does NOT need any added synthetic man-made folic acid!\u003c\/p\u003e\n\u003cp\u003eWheat flour is the most commonly used flour both commercially and domestically. At Organic Flour Mills we produce only organic NZ-grown whole wheat flour. This is more nutritious than \"wholemeal\" flour, because it is unrefined and unbleached - the full bran and germ of the wheat are retained in our milling process.\u003c\/p\u003e\n\u003ch4\u003e\n\u003cspan\u003eIs Wheat Flour Good for you?\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eWe retain the maximum nutriments of the organic whole wheat grain, as \u003cspan\u003eneither the bran nor germ are removed\u003c\/span\u003e when (or after) it's milled into flour. And our flour is \u003cspan\u003e\u003cstrong\u003enot bleached nor refined\u003c\/strong\u003e.\u003c\/span\u003e Also, we mill our wheat in Zentrofan cyclone mills, which prevents the flour becoming overheated in the process, therefore \u003cstrong\u003e\u003cspan\u003eretaining maximum nutriments\u003c\/span\u003e\u003c\/strong\u003e. And finally, we use only \u003cstrong\u003eorganic NZ hard wheat\u003c\/strong\u003e, certified BioGro, \u003cspan\u003e\u003cstrong\u003egrown in the South Island of New Zealand\u003c\/strong\u003e\u003c\/span\u003e, which means it is reliably free of chemical sprays and has been grown in ideal conditions. We have been to the South Island (NZ) organic wheat farm and seen it for ourselves :)\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCountry of origin: New Zealand.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Organic Flour Mills","offers":[{"title":"1 kg","offer_id":42430987043007,"sku":"1FlourWheatFlour","price":7.2,"currency_code":"NZD","in_stock":true},{"title":"2 kg","offer_id":42430987075775,"sku":"1FlourWheatFlour","price":13.4,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":42315849957567,"sku":"1FlourWheatFlour","price":31.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/files\/ofm_wheat-flour_b1e6e161-d7fe-40b5-a16d-de110fceb316.jpg?v=1778037612"},{"product_id":"nz-organic-zentrofan-stone-milled-buckwheat-flour-1kg","title":"NZ Organic Zentrofan Milled Whole Buckwheat Flour","description":"\u003ch2\u003eGluten-free Buckwheat flour \u003c\/h2\u003e\n\u003ch4\u003e\u003cspan\u003eOur organic Buckwheat is 100% gluten-free for coeliacs, for diabetics, \u0026amp; for everyone - including you :) \u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eBuckwheat is a gluten-free flour\u003c\/strong\u003e used for baking by those avoiding gluten, so is \u003cstrong\u003e\u003cspan\u003eideal for coeliacs\u003c\/span\u003e\u003c\/strong\u003e. It is very nutritious, being milled from organic \u003cstrong\u003ehulled\u003c\/strong\u003e buckwheat groats in our \u003ca href=\"https:\/\/organicflourmills.nz\/blogs\/articles\/zentrofan-mills\"\u003eZentrofan cyclone mill\u003c\/a\u003e reserved for gluten-free milling, in a separate mill room.\u003c\/p\u003e\n\u003ch4\u003eWhat's so good about buckwheat for \u003cspan\u003eme\u003c\/span\u003e?\u003c\/h4\u003e\n\u003cp\u003eOur whole-grain organic buckwheat flour is a \u003cstrong\u003e\u003cspan\u003ecomplete protein addition \u003c\/span\u003e\u003c\/strong\u003eto your diet, as it \u003cstrong\u003e\u003cspan\u003econtains all the 9 amino acids,\u003c\/span\u003e\u003c\/strong\u003e just like our quinoa flour! It is ideal for gluten-free baking. It is in fact milled from the hulled \u003cstrong\u003eseed \u003c\/strong\u003eof a plant, not a grain at all, so is \u003cstrong\u003edigestible\u003c\/strong\u003e to those who need to avoid grains.\u003c\/p\u003e\n\u003cp\u003eThe milling process, in our Zentrofan cyclone mill, ensures that the maximum nutriments are retained, including the \u003cstrong\u003e\u003cspan\u003eB-family of vitamins\u003c\/span\u003e\u003c\/strong\u003e, essential minerals, \u003cstrong\u003e\u003cspan\u003ecomplete protein\u003c\/span\u003e\u003c\/strong\u003e, and soluble fibre. \u003cspan\u003e\u003cstrong\u003eBuckwheat flour is low in fats, and also has a low GI (Glycemic Index), making it very suitable for diabetics.\u003c\/strong\u003e I\u003c\/span\u003e\u003cspan\u003et\u003c\/span\u003e is a great addition to any diet, not just for those who are gluten-free. Buckwheat flour can also be combined with gluten flours for those who can tolerate gluten.\u003c\/p\u003e\n\u003ch4\u003eBuckwheat Flour is \u003cspan\u003e100%\u003c\/span\u003e Gluten-Free\u003c\/h4\u003e\n\u003cp\u003eBuckwheat has \u003cstrong\u003e\u003cspan\u003eabsolutely no gluten at all\u003c\/span\u003e\u003c\/strong\u003e, despite “wheat” in its name. Buckwheat is not a type of wheat or even a member of the grass family. However, the high starch content of its \u003cstrong\u003ehulled\u003c\/strong\u003e seeds makes it the ideal substitute for grains\u003cstrong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/strong\u003e Buckwheat flour is very nutritious and is good mixed with our other \u003cspan\u003egluten-free flours\u003c\/span\u003e for gluten-free baking. Try our buckwheat flour \u003cstrong\u003e\u003cspan\u003ecombined with 30% rice flour for a lighter mix\u003c\/span\u003e\u003c\/strong\u003e :)\u003c\/p\u003e\n\u003ch4\u003eHow do we avoid cross-contamination?\u003c\/h4\u003e\n\u003cp\u003eOur premium buckwheat flour is milled from organic \u003cstrong\u003ehulled\u003c\/strong\u003e buckwheat groats in our cool-running Zentrofan cyclone mill, \u003cb\u003eexclusively reserved for \u003cspan\u003egluten-free\u003c\/span\u003e milling\u003c\/b\u003e in a separate mill room. We even pack the flour for you in our GF millroom to \u003cstrong\u003eprevent cross-contamination with gluten\u003c\/strong\u003e. The low heat during the milling process ensures that the maximum nutrients in the buckwheat seeds are retained, \u003c\/p\u003e\n\u003ch4\u003eHow\u003cspan\u003e do you use buckwheat flour?\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003eOur whole-grain organic buckwheat flour is \u003cspan\u003e\u003cstrong\u003ean excellent protein addition\u003c\/strong\u003e\u003c\/span\u003e to any diet, containing all 9 essential amino acids, as does our quinoa flour. It is also \u003cspan\u003e\u003cstrong\u003elow in fats and GI, making it suitable for diabetics\u003c\/strong\u003e\u003c\/span\u003e. Buckwheat is a healthy addition to your diet, not just if you are gluten-free, and our buckwheat flour can also be mixed with gluten flours if you tolerate gluten. \u003cstrong\u003eWhy not try it today?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of origin: China.\u003c\/p\u003e","brand":"Wholegrain Organics Online","offers":[{"title":"1 kg","offer_id":42430986944703,"sku":"1FlourBuckwheatF","price":11.5,"currency_code":"NZD","in_stock":true},{"title":"2 kg","offer_id":42430986977471,"sku":"1FlourBuckwheatF","price":21.0,"currency_code":"NZD","in_stock":true},{"title":"5kg","offer_id":42305727889599,"sku":"1FlourBuckwheatF","price":47.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/files\/ofm_buckwheat-flour.jpg?v=1778038316"},{"product_id":"wholegrain-organics-online-gift-card","title":"Live2Give Organics Gift Card","description":"\u003cp\u003ePurchase for yourself, a loved one or a friend.  Your purchase also supports our renewable organic vegetable farm.\u003c\/p\u003e","brand":"Live2Give Organics","offers":[{"title":"$25.00","offer_id":43156034093247,"sku":"1Live2GiveOrgani","price":25.0,"currency_code":"NZD","in_stock":true},{"title":"$50.00","offer_id":43156034126015,"sku":"1Live2GiveOrgani","price":50.0,"currency_code":"NZD","in_stock":true},{"title":"$65.00","offer_id":43156034191551,"sku":"1Live2GiveOrgani","price":65.0,"currency_code":"NZD","in_stock":true},{"title":"$100.00","offer_id":43156034224319,"sku":"1Live2GiveOrgani","price":100.0,"currency_code":"NZD","in_stock":true},{"title":"$150.00","offer_id":43156034289855,"sku":"1Live2GiveOrgani","price":150.0,"currency_code":"NZD","in_stock":true},{"title":"$200.00","offer_id":43156034322623,"sku":"1Live2GiveOrgani","price":200.0,"currency_code":"NZD","in_stock":true},{"title":"$250.00","offer_id":43156034355391,"sku":"1Live2GiveOrgani","price":250.0,"currency_code":"NZD","in_stock":true},{"title":"$500.00","offer_id":43156034420927,"sku":"1Live2GiveOrgani","price":500.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/products\/card-1835447_1920.jpg?v=1672356031"},{"product_id":"ofm-spelt-bread-mix","title":"OFM Bread Mixes","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eHave you tried our Bread Mixes for yummmmy fine lightweight bread yet? \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003eYES! \u003cu\u003eNew sandwich loaves!\u003c\/u\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e So easy to make! Nothing better! You won't want anything else! NO added synthetic folic acid!\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003eJust add water, oil \u0026amp; salt for a perfect loaf of bread :)\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eCreate Artisan Loaves at Home - so easy from our Bread Mixes\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eBaking your own bread is a satisfying experience, especially when creating the mix from scratch. But, when you want healthier, home-baked loaves but are starved for time, there's no need to go without them. Why not try one of our pre-prepared bread mixes? \u003cb\u003eChoose from our organic wholegrain spelt, or 85\/15% spelt\/rye, or 50\/50% wheat\/spelt blends.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eEnjoy Healthier Home-Made Bread now\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eWe've included your choice of unrefined and nutritious flour, coconut sugar, and yeast in every convenient \u003cb\u003e500g \u003c\/b\u003ebread mix. All you need to add is a little salt, oil, water, and love for the perfect loaf and peace of mind, every time. \u003cb\u003eIdeal for breadmakers and oven baking.\u003c\/b\u003e Makes a lightweight loaf \u003cb\u003eapprox\u003c\/b\u003e \u003cb\u003e600g\u003c\/b\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eChoose from our 3 different Bread Mixes - free from any added synthetic folic acid:\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e- \u003cb\u003eSpelt \u003c\/b\u003eloaf\u003cbr\u003e- \u003cb\u003eSpelt\/rye\u003c\/b\u003e loaf 85\/15%\u003cbr\u003e- \u003cb\u003eWheat\/spelt\u003c\/b\u003e loaf 50\/50% - \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eCONTENTS\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e of Bread Mix:\u003cbr\u003e- organic whole-grain flour (with NO added synthetic folic acid)\u003cbr\u003e- gluten flour\u003cbr\u003e- organic coconut sugar\u003cbr\u003e- dry yeast\u003cbr\u003eAll you need to \u003cb\u003eadd\u003c\/b\u003e is: water, oil, and salt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eGreat for use in a BreadMaker! So simple and quick :)\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan\u003eOr bake this easy loaf of bread in the oven\u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e.\u003cbr\u003e\u003cb\u003eAnd if you like fresh bread, we can also ship you a freshly home-baked spelt loaf or bread loaf of your choice!!!\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eShop at Organic Flour Mills for Ethically-Sourced Grains and Flour and Bread Mixes and now Bread too!\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eWe provide Bio-Gro certified organically grown grains and cyclone-milled flour and bread mixes throughout New Zealand (NZ). \u003cb\u003eOrder yours today!\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Organic Flour Mills","offers":[{"title":"Spelt","offer_id":45616939401407,"sku":"1FlourWheatFlour","price":9.5,"currency_code":"NZD","in_stock":true},{"title":"Spelt\/Rye 80\/20%","offer_id":45616939434175,"sku":"1FlourWheatFlour","price":9.5,"currency_code":"NZD","in_stock":true},{"title":"Wheat\/Spelt 50\/50%","offer_id":45616939466943,"sku":"1FlourWheatFlour","price":9.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/files\/BreadMixes_2_jpg.webp?v=1778127781"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5075\/5461\/collections\/ofm_rye-flour.jpg?v=1778125275","url":"https:\/\/live2giveorganics.nz\/collections\/gluten-free\/flour.oembed","provider":"Live2Give Organics","version":"1.0","type":"link"}